forgotten password. i forgot my password for my account

In general you can use the website to reset the password.

Either on the log-in page (choose "Forgot Password")
or under "More..." Account where you can select to "Change Password" and then "Forgot Password".

After "Forgot Password" you will be asked to include your account name and then you will receive an email at your registered email address to set a new password.

In your case we have send you an email with helpful information.