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In daily conversation, 气功 (qìgōng) is used to refer to the traditional Chinese exercise of the same name. It is often used to refer to the practice of qigong, which is a form of exercise that combines physical postures, breathing techniques, and meditation. It is also used to refer to the health benefits associated with qigong, such as improved balance, flexibility, and strength. Additionally, 气功 (qìgōng) can be used to refer to the spiritual and mental benefits associated with qigong, such as improved concentration and relaxation.
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