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1. 工作休息 (gōngzuò xiūxí): This phrase literally translates to "work and rest" and is used to refer to the same concept as 作息.
2. 日常活动 (rìcháng huódòng): This phrase translates to "daily activities" and can be used to refer to the same concept as 作息.
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In everyday language, 作息 (zuòxī) is used to refer to the balance between work and rest. It is often used to encourage people to take breaks and to not overwork themselves. For example, someone might say 你要注意作息 (Nǐ yào zhùyì zuòxī.) which means "You should pay attention to your work and rest balance". It can also be used to refer to a daily routine, such as 他每天都有固定的作息时间 (Tā měitiān dōu yǒu gùdìng de zuòxī shíjiān.) which means "He has a fixed daily routine of work and rest".
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