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养生 (yǎng shēng) and 保健 (bǎo jiàn) both refer to preserving one's health and keeping in good health. However, 养生 (yǎng shēng) is a more holistic approach that emphasizes lifestyle changes, such as eating healthy, exercising, and getting enough rest. 保健 (bǎo jiàn) is more focused on taking preventive measures, such as taking vitamins and supplements, and getting regular check-ups.
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