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It is up to you how often you use 睡午觉 (shuì wǔ jiào), which means "have a afternoon nap". It is generally recommended to take a nap in the afternoon if you are feeling tired or sleepy. However, it is important to note that taking a nap in the afternoon should not replace a good night's sleep.
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1. 午睡 (wǔ shuì) - This is a synonym for 睡午觉, meaning "have a afternoon nap".
2. 打盹 (dǎ dǔn) - This is another synonym for 睡午觉, meaning "have a afternoon nap".
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