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翻身 (fān shēn) is a commonly used phrase in everyday Chinese that has multiple meanings. The first meaning is "to turn over (the body)", which refers to physically turning one's body over. This can be used in a literal sense, such as when someone is sleeping and turns over in their bed, or in a figurative sense, such as when someone is trying to change their position or situation.
The second meaning of 翻身 is "to emancipate or free oneself". This usage is often associated with the Chinese Communist Revolution, where the phrase "翻身做主人" (fān shēn zuò zhǔ rén) was used to encourage people to rise up and take control of their own lives. In modern times, it can also refer to breaking free from oppressive or restrictive situations, such as a difficult job or a controlling relationship.
In addition to these two main meanings, 翻身 can also be used in other contexts. For example, it can refer to a sudden change in fortune or luck, as in "翻身的机会" (fān shēn de jī huì), meaning "a chance to turn things around".
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