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脂肪 (zhīfáng) is a commonly used word in everyday conversations in Chinese. It refers to the fat or grease found in food or on the body. It is pronounced as "zhī fáng" with the first tone on both characters.
In terms of food, 脂肪 (zhīfáng) is often used to refer to the texture of food, such as "这块肉有很多脂肪 (zhè kuài ròu yǒu hěn duō zhīfáng)" which means "this piece of meat has a lot of fat."
In terms of health and fitness, 脂肪 (zhīfáng) is often used to refer to body fat. For example, someone might say "我想减少一些脂肪 (wǒ xiǎng jiǎnshǎo yīxiē zhīfáng)" which means "I want to reduce some body fat." It can also be used to describe someone's body shape, such as "她的脂肪比例很高 (tā de zhīfáng bǐlì hěn gāo)" which means "her body fat percentage is high."
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